Grateful hiker at the top of the mountain

How Gratitude Changes the Way You See the World

As we sit down this Thanksgiving with family and friends, before you put that first bite of food in your mouth, we hope that you will take a moment to think about all the things in life that you are thankful for.

Here at Switch and Shift we are very thankful for you, the readers that keep us working and motivated to create quality content every day. We are also very thankful for the company we keep, The League of Extraordinary Thinkers that inspire and lead the way.

Mindvalleyacademy.com has created an infographic on The Power of Gratitude and Why Thanksgiving Truly Matters.

Did you know that gratitude is good for your health?

Scientific research shows that Gratitude makes you 25 percent happier. According to this infographic, as you feast this Thursday and think grateful thoughts, you may actually be getting healthier despite all the decadent food that is consumed.

Sounds like a fair trade-off!

 

12 Steps to Thrive

Charmian Solter

Charmian holds an MPS in New Media and Internet Marketing from the University of Denver and a certificate in Web Design and Development. Coined a Purple Unicorn, being the rare and illusive Full Stack Marketer, she is the owner of Solter Consulting, a Business Development and Digital Marketing Consultancy. She joins us in our marketing efforts and is your initial line of contact with writing submissions and questions or comments.

  • Love this infographic and all it conveys. Happy Thanksgiving Charmian and Switch & Shift!

  • Barbara Bohan

    I am so grateful to learn more reasons why it is good to be grateful! I feel like maybe just knowing this takes me from 25 per cent happier to 25.99 per cent happier(joking about that part but not about the former).

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