How to Manage Your Anxiety When Presenting [Infographic]
Your knees are weak, palms are sweaty and your stomach is in knots.
Does the idea of public speaking send you into a cold sweat? You’re not alone. Glossophobia is one of the most common fears that people deal with.
In business, it is essential to be able to get your point across. It is incredibly likely that at some point you’ll have to speak in public whether to a small audience of peers or to a larger crowd. The ability to communicate is absolutely necessary to get ahead in your career. Don’t let the fear of public speaking hold you back.
Tackle your fear and help mitigate the effects of your anxiety with these tips and techniques from Matt Abrahams, Stanford lecturer, coach and author.
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